Tigernuts are not nuts but a little tuber gluten and nut free with high dietary fiber content and a pleasant flavour.
Tiger nut flakes are gluten free and allergen free, organic and raw.
How to use: You can pour over your favourite plant-based milk, yogurt or add some of your favourite fruits to prepare smoothie or your favourite cereal mix for your breakfast, snack or dinner.
Nutritional facts per 100 gr:
|of which sugars||16,9 g|
|of which saturated||5,4 g|
|Dietary fiber||11 g|
Ingredients:INGREDIENTS: rolled tiger nut flakes*. * ingredients are raw and organic quality. No sugar added. Contains only naturally occurring sugars.