Raw Organic Tigernut flakes


Out of stock

Tigernuts are not nuts but a little tuber gluten and nut free with high dietary fiber content and a pleasant flavour.
Tiger nut flakes are gluten free and allergen free, organic and raw.

How to use: You can pour over your favourite plant-based milk, yogurt or add some of your favourite fruits to prepare smoothie or your favourite cereal mix for your breakfast, snack or dinner.

Nutritional facts per 100 gr:

Description Value
Energy 1949kJ (467kcal)
Protein 4,7 g
Carbohydrateen 51 g
of which sugars 16,9 g
Fat 21 g
of which saturated 5,4 g
Dietary fiber 11 g
Salt 0,06 g

Ingredients:INGREDIENTS: rolled tiger nut flakes*. * ingredients are raw and organic quality. No sugar added. Contains only naturally occurring sugars.